Couples Counseling

Chat with Kayla Quick, LMHC and 413 Theraworks owner, Candace Wall, LMHC about couples counseling. What's with the stigma and how can couples work be beneficial?

Perinatal/Postnatal Mental Health

Chat with Danielle Shumway, LICSW and 413 Theraworks owner, Candace Wall, LMHC about perinatal and postnatal mental health. What is it and why is it important?

413 Theraworks Talks Military Mental Health

Join Brooke Fox, LMHC and 413 Theraworks Owner, Candace Wall, LMHC as they discuss supporting mental health needs of our military community and their families.

413 Theraworks talks burnout

Chat with Kayla Quick, LMHC and 413 Theraworks owner, Candace Wall, LMHC about burnout. What is it and are there ways to overcome it?

75 ways to sleep better tonight

Check out our guide on how to get a better night’s sleep starting tonight.

Top 8 Ways to Choose a Therapist

Choosing a therapist can be really challenging. Here is our helpful guide to offer some insight into what to look for and which questions to ask.